Strengthen the core. Pilates aims to do just that: when the
core is strong, any unexpected or unusual pressures on extremities can be handled without damage to the back. Crucial
physically, but also spiritually. Without a strong core, we will slip spiritual
disks, wrench compassion muscles, and tear relationship ligaments.
Part of the core is receiving the forgiveness Jesus offers. Totally
receiving it. Believing his assurance that we are forgiven and stepping out
strong in the freedom we have from condemnation and fear. Not being disabled by
subtle or sudden attacks which could otherwise undermine our purpose.
Part of the core is understanding our identity as children
of the King, seated with Jesus in heaven and operating out of the authority
that conveys.
Part of the core is the tap root of love for Jesus, with its
various tributary roots of love for even the most unlovable.
Whatever it takes – time immersed in the Bible, praising
with worship CDs, silence before him, heart-felt prayer – I am going to
strengthen my spiritual core today.
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